Chew On This: The Best Food For Your Teeth

Best Food For Your Teeth


Daily brushing and flossing are essential to preventing tooth decay and gum disease, but did you know that diet also affects oral health? The foods you consume and avoid can help you maintain shinier, healthier, cavity-free pearly whites. Here are several nutrient-rich foods that promote healthy teeth and gums.

To learn more about which foods are best for optimum oral health, take a look at the accompanying infographic.

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This infographic was created by McLean DDS, a dental practice in McLean VA.

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